Using Serenity
Prepare the electrodes, start a 15-minute session, adjust intensity, and stop safely.
Review all safety information before beginning a session. Use Serenity only while seated or lying down in a safe, dry environment.
Prepare the Electrodes
- Insert the electrode cable fully into the stimulation port next to the USB-C port.
- Clean both earlobes and allow the skin to dry.
- Apply a small, pea-sized amount of conductive gel to each electrode contact.
- Attach one clip to each earlobe so the contacts sit securely against the skin.
- Sit or lie down comfortably.
Start the Session
- Press the Z button.
- Confirm the brief vibration and green pulsing indicator.
- Allow the stimulation to ramp up.
Adjust Intensity
- Press plus (+) to increase intensity.
- Press minus (–) to decrease intensity.
- Use the lowest intensity that feels comfortable.
- Never increase intensity to the point of pain or discomfort.
Complete or End the Session
- A standard session lasts approximately 15 minutes and stops automatically.
- Remain seated or lying down for the entire session.
- To end early, press the Z button once.
- After the session stops, remove the clips by holding the clips rather than pulling the wires.
Stop Immediately
Stop using Serenity immediately if you experience persistent pain, severe skin irritation, headache, dizziness, nausea, loss of balance, or another unexpected symptom. Seek guidance from a qualified healthcare professional before using the device again.